The Mama Coach Colorado Springs | by Lauren Bounds Photography
The Mama Coach Colorado Springs: Support for Feeding, Sleep, and New Moms
Featuring Callie Krider, RN
If you’re preparing for a new baby—or you’re already in those early newborn weeks—you’ve likely realized how quickly things can feel overwhelming. There’s no shortage of information, but what’s often missing is personalized, consistent support.
This is exactly why I love connecting my clients with trusted local resources like The Mama Coach-Callie Krider. Callie offers something so many families are quietly searching for—evidence-informed, one-on-one support for feeding, sleep, and postpartum care, all tailored to your baby, your lifestyle, and your goals as a parent.
Meet Callie Krider, RN
With over 9 years of experience as a registered nurse in women’s health—including labor and delivery, OBGYN care, and nursing education—Callie brings both clinical expertise and a deep understanding of what families truly need during this season. As a mother herself, her approach is grounded in both professional knowledge and lived experience.
She shared that her passion for this work comes from witnessing just how transformative the early stages of parenthood can be, and how impactful the right kind of support is during that time. Her goal is simple but meaningful: to create a space where families feel safe, supported, and equipped with the tools they need to move forward with confidence.
A More Thoughtful Approach to Feeding and Sleep
One of the things that stands out most about Callie’s approach is how intentionally she looks at the full picture. Rather than treating feeding and sleep as separate issues, she considers how closely they’re connected.
If a baby is struggling with feeding, sleep often follows—and addressing one without the other can lead to more frustration than progress. Because of this, every sleep concern she works through includes a deeper look at feeding first, ensuring that the foundation is in place before making adjustments.
Her work is rooted in the nursing model of care, which means slowing down, listening closely, and creating a plan that truly fits each individual family. There’s no one-size-fits-all solution here—just thoughtful, personalized guidance that evolves as your baby grows.
Support That Meets You Where You Are
The newborn stage is a learning curve for everyone, and most families aren’t looking for perfection—they’re looking for reassurance and clarity.
Callie shared that many of the moms she works with simply need to hear that they’re not doing anything wrong. Having a trusted professional to walk alongside you, answer questions, and offer direction can completely shift how those early weeks feel.
Working with her begins with understanding your specific needs. Some families start with a discovery call, while others book virtual or in-person sessions right away. From there, support is customized. Whether that means a one-time consultation or ongoing guidance through feeding challenges, sleep transitions, postpartum recovery, or beyond.
Consistency and a clear plan often make the biggest difference, and having someone there to guide that process allows families to move forward with more ease and confidence.
Preparing Before Baby Arrives
While many parents reach out once challenges arise, this kind of support can be just as valuable before your baby is even here.
Callie recommends connecting sometime after 28 weeks of pregnancy. This is when moms can begin preparing for birth, feeding, and what those early newborn days will realistically look like. Through one-on-one coaching or workshops, families are able to step into that season feeling more grounded and prepared, rather than reactive.
Building Community for Moms in Colorado Springs
In addition to one-on-one support, Callie is also creating opportunities for moms to connect locally. She’s currently speaking at a postpartum workshop this month. She will also be collaborating on an upcoming event focused on postpartum recovery and pelvic floor care.
These gatherings offer more than just information. They create space for connection, shared experiences, and ongoing support within the Colorado Springs community.
Starting With a Simple Conversation
For families who aren’t quite sure what kind of support they need, Callie offers a free 15-minute consultation. It’s an easy, low-pressure way to ask questions, talk through concerns, and see if her approach feels like the right fit. She wants to empower families to walk through these seasons with confidence and tools and not walk away with more questions than answers.
Why This Matters for My Clients
As a maternity and newborn photographer, I see firsthand how much this season holds—both the beauty and the challenges. My role is to document it in a way that feels honest and meaningful, but support like this is what allows you to truly experience it.
When you feel more confident in feeding and sleep becomes more manageable. You’re not second-guessing every decision and you are able to be more present with your baby. That sense of ease and connection is something you can feel—and it naturally carries into your photos.
A Final Note for New Moms
Callie’s hope for every family she works with is that they walk away with more confidence and clarity. As well as the tools they need to navigate this season without feeling alone.
If you’re in the middle of pregnancy or adjusting to life with a newborn, having the right support can make all the difference.
You can reach out to Callie on her website, facebook, and instagram.
A Thoughtful Way to Remember This Season
Your baby will change quickly in these early days, but the way this season feels doesn’t have to be forgotten.
Together, we’ll create images that are meant to be held onto. Images that are printed, framed, and gathered into albums that grow with your family over time.
Everything is thoughtfully guided so your experience feels simple from start to finish.
→ Reach out here to begin planning your session.
The Mama Coach Colorado Springs | by Lauren Bounds Photography
Lauren Bounds Photography serves Colorado Springs and surrounding areas, offering family photography at Garden of the Gods and other scenic locations throughout the Front Range.
I believe family photos should be a fun way to preserve your most favorite memories. My aim is to provide you with a seamless experience. A relaxed session where you and your family can interact with each other and have fun. I want to give you images that portray your day-to-to life with your family so that we can freeze a moment in time forever.
Starting from inquiry to hanging your framed photos on the wall, I’m here to help and guide you. Stay up to date with current family offerings, newborn offerings, and maternity offerings. You can join my email list here to stay up to date on all new sessions and view my instagram here.
